![7 Weeks To A 10k: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time - Brett Stewart - Książki - Ulysses Press - 9781612431888 - 1 sierpnia 2013](https://imusic.b-cdn.net/images/item/original/888/9781612431888.jpg?brett-stewart-2013-7-weeks-to-a-10k-the-complete-day-by-day-program-to-train-for-your-first-race-or-improve-your-fastest-time-paperback-book&class=scaled&v=1412555642)
Powiedz znajomym o tym przedmiocie:
7 Weeks To A 10k: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
7 Weeks To A 10k: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
A comprehensive program to take anyone from the sofa to the 10K finish line in under two months. Guides readers step-by-step through every stage of training so they can't fail to get in great shape by race day. Includes a schedule detailing a daily training regimen.
128 pages, 200 B&W photos
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 1 sierpnia 2013 |
ISBN13 | 9781612431888 |
Wydawcy | Ulysses Press |
Strony | 128 |
Wymiary | 178 × 227 × 13 mm · 302 g |
Język | English |
Pokaż wszystko
Więcej od Brett Stewart
Inni również kupili
Zobacz wszystko od Brett Stewart ( np. Paperback Book i Book )