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7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
7 Weeks To A Triathlon: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
Triathlete. The word invokes pure athleticism and a sexy, toned, and ripped body. Everyone wants to be at that high level of fitness, but few know how to reach it. This book takes readers step-by-step through every stage of training so they can successfully compete in a real triathlon in a matter of weeks.
128 pages, 200 B&W photos
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 14 sierpnia 2012 |
ISBN13 | 9781612430966 |
Wydawcy | Ulysses Press |
Strony | 128 |
Wymiary | 8 × 172 × 9 mm · 272 g |
Język | English |
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