Powiedz znajomym o tym przedmiocie:
Cross-Country Running
Jeff Galloway
Nasi klienci mówią:
Dodaj do swojej listy życzeń iMusic
Cross-Country Running
Jeff Galloway
Provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain and implement speed training and race strategies while maximizing performance and reducing the risk of injury.
200 pages, 20 photos & illustrations
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 7 października 2010 |
| ISBN13 | 9781841263038 |
| Wydawcy | Meyer & Meyer Sport (UK) Ltd |
| Strony | 220 |
| Wymiary | 158 × 239 × 13 mm · 530 g |
Pokaż wszystko
Więcej od Jeff Galloway
![Cover for Jeff Galloway · Marathon: Train with a Running Legend for the Accomplishment of a Lifetime (Paperback Book) [3 Revised edition] (2025)](https://imusic.b-cdn.net/images/item/original/002/9781964891002.jpg?jeff-galloway-2025-marathon-train-with-a-running-legend-for-the-accomplishment-of-a-lifetime-paperback-book&class=scaled&v=1738235000)
![Cover for Jeff Galloway · Galloway's Book on Running: 3rd Edition (Paperback Book) [3 Revised edition] (2021)](https://imusic.b-cdn.net/images/item/original/858/9780936070858.jpg?jeff-galloway-2021-galloway-s-book-on-running-3rd-edition-paperback-book&class=scaled&v=1612405536)
![Cover for Jeff Galloway · Half Marathon: A Complete Training Guide for Women (2nd edition) (Paperback Book) [2 Revised edition] (2019)](https://imusic.b-cdn.net/images/item/original/645/9781782551645.jpg?jeff-galloway-2019-half-marathon-a-complete-training-guide-for-women-2nd-edition-paperback-book&class=scaled&v=1553419960)
![Cover for Jeff Galloway · Running: Getting Started (Paperback Book) [5th edition] (2014)](https://imusic.b-cdn.net/images/item/original/549/9781782550549.jpg?jeff-galloway-2014-running-getting-started-paperback-book&class=scaled&v=1413109940)
![Cover for Jeff Galloway · Marathon: You Can Do It! (Paperback Book) [Revised edition] (2010)](https://imusic.b-cdn.net/images/item/original/483/9780936070483.jpg?jeff-galloway-2010-marathon-you-can-do-it-paperback-book&class=scaled&v=1466972978)
Więcej z tej serii
Zobacz wszystko od Jeff Galloway ( np. Paperback Book , Book i Hardcover Book )