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Half Marathon: A Complete Training Guide for Women (2nd edition) 2 Revised edition
Jeff Galloway
Half Marathon: A Complete Training Guide for Women (2nd edition) 2 Revised edition
Jeff Galloway
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.
216 pages, 32 photographs
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 28 marca 2019 |
ISBN13 | 9781782551645 |
Wydawcy | Meyer & Meyer Sport (UK) Ltd |
Strony | 216 |
Wymiary | 240 × 167 × 11 mm · 432 g |
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