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Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong
Jeff Galloway
Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong
Jeff Galloway
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.
216 pages, 30 illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 24 czerwca 2021 |
ISBN13 | 9781782552208 |
Wydawcy | Meyer & Meyer Sport (UK) Ltd |
Strony | 216 |
Wymiary | 239 × 165 × 12 mm · 384 g |
Język | English |
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