Mastering the Practice of Zen

Discover the ancient secrets to lead a life of balance, calm and infinite fulfillment. Are you sick and tired of living an empty yet increasingly hectic modern day life? If you wish to lead a simpler life and dig deep within yourself to awaken your true life purpose then this could be the most interesting news you could ever come across. You are about to discover the ancient art of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve. By mastering this ancient art from the early 6th Century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally But first, let me ask you this... Do you feel that you are constantly distracted?You see, we are living in a time of constant distraction. The notification sound from your phone telling you: - Your friend shared a funny picture on your group chat...- A new picture posted by your friend on Instagram...- Promotion emails you received from Amazon... But don't be discouraged just yet because...- It makes you stray away from your main goal.- It makes you lose focus- It makes you feel hectic- It gives you the urge to constantly check your phone- It steals your precious timeSo, what can you do about this?This is what you've been missing!- How to have a simpler, purposeful, and more productive life by decluttering your life- Discover the 6th-century productivity method revealed in Chapter 1- One Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)- The one thing that's holding you back from getting inner peace (Chapter 1)- How controlled breathing can get you out of emotional stress and achieve a Zen life.- 7 health benefits you definitely get if you practiced Zen calm breathing- 3 simple breathing techniques you can use right away to reap amazing mental benefits- One bad habit you should avoid that will make it difficult to achieve Zen.- 3 ways to train your mind to stay focused- How to simplify your life with these 3 simple methods -How to stop overspending, overworking, and overcommitting by avoiding 'this' disruptive mentality.- Why you don't have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!- 3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.- How to craft your own routine for balance and increased productivity. In order to combat these distractions, you need to have a disciplined to help you stay true to your goal while being more mindful. Once you have wired yourself up to fight these distractions, you will feel calmer, achieve inner peace, and feel that you are true to your purpose... This is what this blueprint is trying to help you. This blueprint is designed to help you develop successful habits to help you achieve mindfulness and have a laser-focus mind... And enables you to fight all the constant distractions coming your way to help you be more productive and stay clear of your goals. Now, it's time for you to truly achieve your transformation. Now is the time to master the practice of ZEN and live a more peaceful life