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Anti-Aging Superfoods
Ron Kness
Anti-Aging Superfoods
Ron Kness
You are what you eat. You really are.
Eat highly processed foods most of the time and you'll wreck your digestive system. And these unhealthy foods trigger an inflammation response. Between these two processes, their effects make you look and feel tired, sick, drained and older than your age. This has been proven to accelerate aging, making you age prematurely.
However, by eating more natural superfoods, like fresh fruits and vegetables, nuts and seeds and lean proteins, you give your body what it naturally craves. The result is overall health and wellness in mind and body.
Don't you owe it to yourself to start eating foods that make you look and feel wonderful ... and much younger than you really are? Sure you do, so start eating more superfoods discussed in my book today and learn how to appreciate food that is good for you and avoid the processed foods that causes so many health problems.
Get started today! Order my book NOW!
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 16 lipca 2020 |
ISBN13 | 9798666876879 |
Wydawcy | Independently Published |
Strony | 46 |
Wymiary | 216 × 280 × 3 mm · 172 g |
Język | English |