Health Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is a remedial product that punches far above its weight in terms of efficacy versus cost and availability. It is readily available, cheaply, even at the supermarket. For human health, dosages are small - for most ailments a few teaspoons a day. Before the advent of modern pharmacy, ACV was a health tonic and remedy in many households. Big pharma doesn't like it. It is too cheaply made and too ubiquitous to patent, so it holds no value for them. Hordes of users attest to its ability to ease symptoms for many conditions. A great many use it as a morning tonic, to prevent the onset of many ailments and their symptoms. This eBook explains what is known about how it works and what type of ACV you need to make sure it does. There are chapters on specific conditions and how apple cider vinegar can help control the condition and alleviate the symptoms. Many will be interested in reading how to use ACV to control blood sugar levels and to assist with weight loss. The Chapter Titles are as follows: - Introduction- Apple Cider Vinegar and Our Acid and Alkaline Levels- Apple Cider Vinegar With the "Mother"- Benefits of Apple Cider Vinegar and Honey- Apple Cider Vinegar for Lowering Blood Glucose Levels- Apple Cider Vinegar for Skin Conditions- Apple Cider Vinegar for Colds- Apple Cider Vinegar for Gout- Apple Cider Vinegar for Weight Loss- Apple Cider Vinegar Side Effects- Can Drinking Apple Cider Vinegar Daily Be Good for You? - Conclusion- Best Apple Cider Vinegar RecipesIf you have some of the health issues listed in the chapter titles, maybe a daily regimen of apple cider vinegar could help you.