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Syndrome X
Jack Challem
Syndrome X
Jack Challem
What is syndrome X? It's a resistance to insulin--the hormone needed to burn food for energy--combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements--that will safeguard you against developing syndrome X or reverse it if you already have it.
Media | Muzyka CD (Płyta kompaktowa) |
Liczba dysków | 1 |
Wydane | 8 października 2019 |
ISBN13 | 9798200299799 |
Etykieta | TANTOR AUDIO |
Wymiary | 150 g (Waga (szacunkowa)) |
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