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The Food-mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again
Jack Challem
The Food-mood Solution: All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again
Jack Challem
In this eye-opening expose of the food-mood connection, renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods such as anger, tension, fatigue, impatience, and anxiety, providing solutions that will help readers stabilize their moods, gain energy, sleep better, handle stress, and be more focused.
288 pages, Illustrations
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 1 marca 2007 |
ISBN13 | 9780471756101 |
Wydawcy | Turner Publishing Company |
Strony | 288 |
Wymiary | 165 × 239 × 26 mm · 480 g |
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