Powiedz znajomym o tym przedmiocie:
My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
Keep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.
160 pages, 50 Line drawings, color
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 16 grudnia 2021 |
ISBN13 | 9781787835337 |
Wydawcy | Summersdale Publishers |
Strony | 160 |
Wymiary | 148 × 209 × 16 mm · 324 g |
Pokaż wszystko
Więcej od Anna Barnes
Zobacz wszystko od Anna Barnes ( np. Paperback Book , Hardcover Book , Book i Bound Book )