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Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Jorge Cruise
Inches Off! Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Jorge Cruise
Presents a fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, the author shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day.
PAP
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 27 sierpnia 2013 |
ISBN13 | 9781609614973 |
Wydawcy | Rodale Incorporated |
Genre | Magazines / Books |
Strony | 256 |
Wymiary | 190 × 232 × 13 mm · 608 g |
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