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8 Minutes in the Morning (R): A Simple Way to Shed Up to 2 Pounds a Week GUARANTEED Reprint edition
Jorge Cruise
8 Minutes in the Morning (R): A Simple Way to Shed Up to 2 Pounds a Week GUARANTEED Reprint edition
Jorge Cruise
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.
What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!
Jorge's fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don't count calories and you must eat fat
- Daily pep "talks" to help you hit the ground running
- Access to Jorge's online community that will help keep you encouraged and connected
- Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes!
288 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 24 grudnia 2002 |
ISBN13 | 9780060505387 |
Wydawcy | HarperCollins |
Strony | 288 |
Wymiary | 231 × 191 × 21 mm · 498 g |
Język | English |
Współpracownik | Anthony Robbins |
Więcej od Jorge Cruise
Zobacz wszystko od Jorge Cruise ( np. Paperback Book , Hardcover Book i CD )