The Home Workout Plan

Dale L Roberts

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Paperback Book (2016) zł 69,90

Paperback Book (2016) zł 70,90

The Home Workout Plan

Transform Your Body... With This One Simple Yet Effective Exercise... Squats!

But how do you do squats properly?

And what are the best steps for beginners?

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Enter The Home Workout Plan: How to Master Squats in 30 Days!

â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†â—†

In this short fitness guide, you'll get:

Over 12 simple ways to squatOver 33 pictures with demonstrations
Info on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!

Build and maintain a stronger lower body...

With one of the best workouts for legs.

Order It Now!

Media	Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem)
Wydane	5 października 2016
ISBN13	9781539371984
Wydawcy	Createspace Independent Publishing Platf
Strony	38
Wymiary	152 × 229 × 2 mm · 63 g
Język	English