Lose the Clutter, Lose the Weight - Peter Walsh - Muzyka - Tantor Audio - 9798200016549 - 7 kwietnia 2015
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Lose the Clutter, Lose the Weight

Peter Walsh

Lose the Clutter, Lose the Weight

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: -- Clear their homes of excess stuff as they discover their vision for their personal space -- Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan -- Clear their minds and spirits of the excess weight of too many possessions Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

Media Muzyka     CD   (Płyta kompaktowa)
Liczba dysków 1
Wydane 7 kwietnia 2015
ISBN13 9798200016549
Etykieta Tantor Audio
Wymiary 150 g   (Waga (szacunkowa))

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