Living Low Carb - Jonny Bowden - Muzyka - Tantor Audio - 9781665201339 - 14 stycznia 2020
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Living Low Carb

Jonny Bowden

Living Low Carb

In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone. It explores the most recent scientific discoveries on the microbiome, brain chemistry, appetite, cravings, carbs, and sugar addiction, and features new tips and tricks from professionals--providing more guidance for dieters trying to figure out what plan is right for them. With refreshing candor, Bowden evaluates the popular low-carb programs in light of the latest scientific research and shows you how to customize your own plan for long-term weight loss and optimal well-being.

Media Muzyka     CD   (Płyta kompaktowa)
Liczba dysków 1
Wydane 14 stycznia 2020
ISBN13 9781665201339
Etykieta Tantor Audio
Wymiary 150 g   (Waga (szacunkowa))

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