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Breaking Mad
Anna Williamson
Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here. Instead this is a friendly guide to help you through the worst times, written by someone who has been there and got the T-shirt and now works as a therapist herself. Find helpful advice every step of the way, from recognising and dealing with the first warning signs of anxiety to coping with a panic attack. Simple, straightforward guidance, whenever and wherever you might need it - at home, on the bus, at college, just before a meeting or even when having a meltdown in the work toilet cubicle. Breaking Mad is here for you. So, welcome to the club - time to tackle anxiety head on!
| Media | Muzyka CD (Płyta kompaktowa) |
| Liczba dysków | 1 |
| Wydane | 4 sierpnia 2017 |
| ISBN13 | 9781543625691 |
| Etykieta | AUDIBLE STUDIOS ON BRILLIANCE |
| Wymiary | 133 × 171 × 13 mm · 100 g (Waga (szacunkowa)) |
