Diabetic Cookbook

When you have Type-2 diabetes, every single bite counts. It can become very challenging to eat well when this happens. Suddenly you can't always eat out, and when you do you have to look for places with nutritional details on the menu. A lot of your favorite treats are completely off limits, and some regular staples are dangerous for your illness. What's more, some people find that their insulin use contributes to weight gain, or their dietary restrictions cause them to lose too much weight. This book aims to provide you with easy, delicious 5-ingredient or less meals that will be healthy for you to eat every day, as well as healthy snacks for whenever you are feeling hypo. By sticking to five ingredients or less we make sure we always know what we are eating, and by using the Instant Pot we make sure we can cook something delicious every day.