Healthy Recipes Copycat Cookbook

Get inspired with copycat recipes inspired by True Food Kitchen. This restaurant chain is a health-driven restaurant and bar inspired by a philosophy that food should make you feel better, not worse, and that great tasting food can serve as the foundation for a life well lived. They were founded on a set of simple and exhaustively researched principles known as the anti-inflammatory diet.

True Food's seasonal menu emphasizes wholesome, seasonal ingredients with thoughtful preparations to highlight the natural health benefits and flavors of each ingredient. From thoughtfully crafted refreshers & cocktails, to soups, salads, unconventional burgers, entrees and even desserts.

Here is a list of a number of recipes from this cookbook:

RefreshersWatermelon LemonadeHoney Cucumber LemonadePomegranate Chia LimeadeMedicine ManHangover RXKale AidHoneydew CoolerMatcha Horchata

CocktailsOaxaca Pina PunchPom CollinsGinger MargaritaPassion ColadaCitrus ColadaApple Gold RushThe Detox RetoxBasil Cucumber CollinsCherry Bourbon SourHot Butternut Rum



StartersButternut Squash SoupRoasted Beet & Goat Cheese SaladKale GuacamoleCoconut ShrimpRoasted Brussels SproutsCharred CauliflowerHerb HummusSummer Corn & Tomato FlatbreadSeared Chicken SatayFig & Onion Tart



SaladsKale SaladMediterranean SaladGood Earth Kale CobbOrganic Tuscan Kale Salad



BowlsAncient Grains BowlKorean Noodle BowlSpicy Panang Curry BowlCauliflower Polenta BowlTeriyaki Quinoa BowlPoke BowlDashi Ramen



Burgers & SandwichesUnbeetable BurgerGrilled Chicken Avocado WrapInside Out Quinoa Burger

T. L. T

EntreesThai Coconut Sea BassLasagna BologneseCoconut Shrimp TacosGrilled Fish Tacos



DessertsKey Lime MousseFlourless Chocolate CakeChia Seed PuddingSquash Pie



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