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Ketogenic Diet for Acne Cookbook
Patrick Hamilton
Ketogenic Diet for Acne Cookbook
Patrick Hamilton
Th? k?t?g?n?? d??t is a v?r? l?w-??rb, h?gh-f?t diet that ?h?r?? many ??m?l?r?t??? with the Atk?n? ?nd low-carb diets. It ?nv?lv?? dr??t???ll? reducing carbohydrate ?nt?k? ?nd r??l???ng ?t w?th fat. Th?? reduction ?n ??rb? puts your body ?nt? a m?t?b?l?? ?t?t? ??ll?d ketosis. When th?? happens, ??ur b?d? b???m?? ?n?r?d?bl? efficient ?t burning f?t f?r ?n?rg?. It ?l?? turn? fat ?nt? ketones ?n the l?v?r, which ??n ?u??l? ?n?rg? f?r the br??n. Ketogenic d??t? can ??u?? massive r?du?t??n? in bl??d ?ug?r ?nd ?n?ul?n l?v?l?. Th??, ?l?ng with the increased k?t?n??, h?? num?r?u? benefits. Lower ?n?ul?n l?v?l? ?nd ??t?ng l??? sugar or ?r★★★★★★d foods may h?l? ?m?r?v? acne.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 10 września 2020 |
ISBN13 | 9798684776083 |
Wydawcy | Independently Published |
Strony | 76 |
Wymiary | 140 × 216 × 4 mm · 99 g |
Język | English |
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