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Hardwiring Happiness
Robert Smith
Hardwiring Happiness
Robert Smith
Hardwiring happiness: Zen Tricks to win over stress and build a mind that is happy 24*7Everyone says "happiness is a choice". But we mostly find ourself miserable, struggling to be happy. We are happy at one moment, unhappy the next. Why can't we stay in a constant state of happiness? This is because no-one taught us. Heck no-one even told us if this was possible. In this book, we teach you actionable step by step methods to turn your life into a stay of bliss you would have never imagined was even possible. Some of the topics you will learn in this book are:1) How to create passive sources of happiness. 2) Breaking off unhappiness programming3) How to use 10-Minute Micro-Happiness Model that makes world seem more beautiful, food tastier and exercise more effective!4) A simple formula to instantaneously know why you are unhappy (and be a little happier too!)5) How spinning wheels can give a feeling of abundance and make one feel alive.6) Lesson from a stone (including how to live longer!)7) How to control everything and everyone around you and get all your work done.8) How to build mental-equanimity and win over compulsive thinkingand many more...
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 1 listopada 2019 |
ISBN13 | 9798664657807 |
Wydawcy | Independently Published |
Strony | 60 |
Wymiary | 152 × 229 × 4 mm · 99 g |
Język | English |
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