The Foals

How to help to be decisive and abandon a complaining attitude? Therapeutic goal of the NeuroTale "The foals": The readers will learn to find solutions, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The foals"; Know the factors that induce unpleasantness. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with anger. Identify the consequences, after a series of protests. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective vision. Adopt a proactive attitude, when faced with the event you want to overcome. Reduce complaining attitudes, developing self-control. Get to stay calm, faced with the possible search for culprits. Develop the ability to control stress, faced with an unpleasant experience. Think of different forms of response that involve decisive reactions. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving social skills.