The Magic Wand

How to explain that no one has the power to control your mood? Therapeutic goal of the NeuroTale "The magic wand": The readers will learn to balance and regulate their state of mind, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The magic wand"; Know the factors that induce people towards one mood or another. Analyze feelings to become aware of the subjective discomfort that is felt, before a predominant emotion. Identify the consequences, when faced with unpleasant responses. Acquiring a better image of your own energetic emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less drastic vision. Adopt a positive attitude to the event you want to overcome. Reduce inappropriate attitudes by developing self-control. Get to stay calm, in the face of possible tremendous thoughts. Develop the ability to control stress, faced with the unpleasant experience. Think of different forms of response that do not involve rude, rude or unkind reactions. Motivate yourself to achieve a critical attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-regulation.