TALE The hearts

How to help value what is really important? Therapeutic goal of the NeuroTale "The hearts": Readers will discover where to find true happiness, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The hearts"; Know the factors that induce automatic reactions. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with a monotonous life. Identify the consequences, before linear responses. Acquiring a better image of your own lack of emotions to accept it, but being aware of its harmful effects to change it. Develop skills to get a more enthusiastic vision. Adopt a more conscious attitude to daily routines. Get to stay calm, in the face of possible thoughts of sadness. Think of different forms of response that involve reactions of well-being, contentment and satisfaction. Get motivated to achieve a jubilant attitude. Act, in the most conscious way possible that allows you to face the present moment. Reinforce Emotional Intelligence by improving self-awareness.