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Yoga for Healthy Body and Mind
Pranab Kumar Biswas
Yoga for Healthy Body and Mind
Pranab Kumar Biswas
Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 31 maja 2020 |
ISBN13 | 9798647483102 |
Wydawcy | Independently Published |
Strony | 26 |
Wymiary | 127 × 203 × 2 mm · 36 g |
Język | English |
Zobacz wszystko od Pranab Kumar Biswas ( np. Paperback Book )