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The Codependent Cure
Lillian Findley
The Codependent Cure
Lillian Findley
Love, care and concern make up the framework of our social interactions. Yet, when taken beyond a certain limit, they can become the source of emotional pain and mental stress.
Are you a Codependent - like I once was - looking for answers no one seems to know?
For the first 32 years of my life, I was hopelessly codependent. A troubled childhood in a dysfunctional family set the tone for my marriage to a self-absorbed narcissist. From a young age, I devoted myself to the service of those I loved - I had no choice anyway. I learned to keep silent and not discuss my problems. I learned to shunt my priorities aside in favor of helping others.
I ran myself into the ground to keep the people around me happy. Yet, I was hurt and hurt repeatedly by the same people I lived for. I made my life an extension of my husband's but I was never worth anything to him. I was emotionally bruised beyond recognition, and still, I burned to light the way even my help was not required.
And then, something monumental happened to me. It started with a chance meeting with a long-lost friend at the mall and my first therapy session, and ended in a divorce from the primary narcissist in my life.
My husband wasn't the only thing I divorced though. I went through a complete transformation and rebuilt my emotional boundaries. I learned self-love and restocked my self-esteem levels. Today, twenty years after my divorce, I have helped hundreds of codependents make that same journey.
Are you in a toxic relationship? Do you wish to regain control over your emotions and thoughts? Do you want to learn how to maintain healthy levels of self-esteem? Do you want to be free once again?
In this book, The Codependent Cure, you can expect: My 5 proven steps for repairing your life The link between your childhood and the foundations of your codependency The 5 pillars of codependency and 10 signs that you are codependent 4 reasons why narcissists are forever attracted to you The only comprehensive, structured and graded test for codependency that I know of 10 things you can do to build a healthy relationship and 10 signs of abusive relationships Advanced mindfulness techniques for becoming aware of the problem 4 steps you must take to rebuild emotional boundaries and 10 ways to face your fears The most popular experiences you can expect from therapy a 10-step plan for leaving a codependent relationship forever
Codependency is a jail from which most victims never escape. It sucks them in and changes their reality. Luckily, the power to resist emotional predators and narcissists is present in everybody, including you.
You only need to learn to love yourself once again and cut out the hero chromosome. Do you want to love and be loved equally? Do you want to learn to make your needs your priorities once again?
You can get started on that journey back to full mastery of your emotions by clicking on the "Buy Now" button Now!
I look forward to seeing you on the other side.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 13 kwietnia 2020 |
ISBN13 | 9798634646954 |
Wydawcy | Independently Published |
Strony | 132 |
Wymiary | 152 × 229 × 8 mm · 204 g |
Język | English |
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