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Running With Bipolar Disorder
Aubrey Albee
Running With Bipolar Disorder
Aubrey Albee
Running helped me work through some of my toughest bouts of depression -- here's how it might help you.
It's never too late to chase your dreams. Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 23 stycznia 2021 |
ISBN13 | 9798599162513 |
Wydawcy | Independently Published |
Strony | 232 |
Wymiary | 152 × 229 × 13 mm · 344 g |
Język | English |
Zobacz wszystko od Aubrey Albee ( np. Paperback Book )