Happy Journal For Women - Jw Choices Pte Ltd - Książki - Jw Choices Pte Ltd - 9789814952989 - 31 stycznia 2023
W przypadku, gdy okładka i tytuł się nie zgadzają, tytuł jest poprawny

Happy Journal For Women

Jw Choices Pte Ltd

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zł 96,90

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Happy Journal For Women

Learning to "savor the moment" in life is a convenient, free, and effective way to increase your happiness and quality of life and reduce stress. Enjoying what you have can help you to appreciate what you've got rather than lamenting what you don't have and creating stress by striving for too much. Being able to savor the moment with loved ones can bring a stronger connection and sense of appreciation, which leads to better quality relationships and all the benefits of social support that they bring. This isn't the same as pretending you're happy when you're not; it's more about noticing the things that lead to greater happiness and reduced stress. As you savor the moment, notice the little things that can make a day special - the smile of a friend, the kindness of a stranger, the beauty of a sunset. Learn more about these techniques to savor the moment in life.

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 31 stycznia 2023
ISBN13 9789814952989
Wydawcy Jw Choices Pte Ltd
Strony 134
Wymiary 152 × 228 × 7 mm   ·   190 g
Język English  

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