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Holy Fat!
Tjasa Vrhovnik
Holy Fat!
Tjasa Vrhovnik
HOLY FAT! gives theoretical background and advice on practical approach to the LCHF (low carb high fat) diet and its strictest version: the ketogenic diet. Written in a witty and highly accessible language, it is a comprehensive and informative book. Have you been following the official nutritional guidelines and yet became fat, tired and sick? Holy fat! will explain why being fat and tired is more than expected when following "MyPlate" or any other carb-promoting food guide.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 29 stycznia 2018 |
ISBN13 | 9781984223562 |
Wydawcy | Createspace Independent Publishing Platf |
Strony | 162 |
Wymiary | 152 × 229 × 9 mm · 244 g |
Język | English |
Zobacz wszystko od Tjasa Vrhovnik ( np. Paperback Book )