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Weight Loss Over 50
Ashley Moore
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Weight Loss Over 50
Ashley Moore
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Weight Loss Over 50: Lose 20 Lbs And Feel Young Again!
As we age our bodies change and have different needs to when we were in our 20's or 30's. We cover everything from the best foods to eat on a diet, as well as the ones to avoid and exercise variations and nutritional differences for the older woman. Also discussed is the reasoning behind why doing less strenuous activity will actually lead to more weight loss as you get older! There have to be some perks right? So here we have the complete guide to how to lose weight, feel much younger and be the healthiest version of yourself ever!
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| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 31 sierpnia 2017 |
| ISBN13 | 9781975944513 |
| Wydawcy | Createspace Independent Publishing Platf |
| Strony | 26 |
| Wymiary | 152 × 229 × 1 mm · 49 g |
| Język | English |
Więcej od Ashley Moore
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