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Bulimia Recovery Simplified: A Short Book On How Overcome Binge Eating For Good, Without Medication While Learning To Love Yourself Again
Kathryn Young
Bulimia Recovery Simplified: A Short Book On How Overcome Binge Eating For Good, Without Medication While Learning To Love Yourself Again
Kathryn Young
Are you sick and tired of blaming yourself, feel out of control or can't have a normal relationship with food?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to relapses once and for all and discover something which finally works for you?
If so, then this is for you.
You see, overcoming bulimia doesn't have to be a difficult and lonely journey.
Even if you've tried medication, dieting, or other numerous solutions which didn't work.
In fact, it's easier than you think and this book will show you how.
Here's just a tiny fraction of what you'll discover:
How celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosaThe 3 ways to properly jumpstart a healthy routineThe 5 emotional aspects of bulimia you didn't know Why telling a loved one about your condition can hurt your progress and how to do it the right way insteadThe right and wrong way to be vulnerable with others (this is so important) Proven mindfulness techniques to stop relapsing on bingeing and purging 5 harsh truths not many will tell you about bulimia nervosa3 best resources to save you time and money when it comes to getting the help you needThe biggest mistake people make when helping others who are suffering from bulimia nervosaThe 3 newest strategies to help you on your recovery journeyThe best support network you can be apart of during Pandemic times
...and much, much more!
So even if you've tried and failed before in overcoming bulimia nervosa but have struggled, you can feel liberated and love yourself again once you know the strategies and techniques inside this book.
134 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 15 października 2020 |
ISBN13 | 9781952626043 |
Wydawcy | Anti-Fragile Media Group |
Strony | 134 |
Wymiary | 127 × 203 × 7 mm · 141 g |
Język | English |