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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
Dr. Len Kravitz
HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
Dr. Len Kravitz
Get lean, build muscle, and stay healthy in only ten minutes a day! A Fitness Hall of Fame inductee and world-famous exercise scientist explains the #1 new fitness trend and how to get and keep the body you've always wanted. High-intensity interval training (HIIT) is an extraordinarily effective form of training that mixes high
216 pages, black and white photos in designed pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 10 stycznia 2019 |
ISBN13 | 9781948062244 |
Wydawcy | Apollo Publishers |
Strony | 216 |
Wymiary | 228 × 177 × 17 mm · 418 g |
Język | English |
Zobacz wszystko od Dr. Len Kravitz ( np. Paperback Book )