Powiedz znajomym o tym przedmiocie:
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
Owen Lewis
Core: A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
Owen Lewis
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.
136 pages, 135 colour
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 31 marca 2024 |
ISBN13 | 9781913088408 |
Wydawcy | Lotus Publishing Limited |
Strony | 136 |
Wymiary | 170 × 240 × 8 mm · 334 g |
Zobacz wszystko od Owen Lewis ( np. Book i Paperback Book )