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Old Bloke Goes Swimming
Paul Murdoch
Old Bloke Goes Swimming
Paul Murdoch
After Old Bloke went running and took a tumble he had to re-think his fitness and fun regime.
This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done!
Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle?
Do a few small strokes to avoid a big one.
"Funny at times, with lots of laugh out loud moments, but serious advice on keeping fit. Try some of the recipes - I did, Yummy. " Mary Irvine.
114 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 25 listopada 2021 |
ISBN13 | 9781908898500 |
Wydawcy | Neetah Books |
Strony | 114 |
Wymiary | 198 × 126 × 9 mm · 117 g |
Język | English |