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Y Plan Essentials: the 12 Minute Way to Your Best Body
Jill Gaskell
Y Plan Essentials: the 12 Minute Way to Your Best Body
Jill Gaskell
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 9 grudnia 2011 |
ISBN13 | 9781907498862 |
Wydawcy | Bookshaker |
Strony | 146 |
Wymiary | 210 × 297 × 8 mm · 367 g |
Język | English |
Zobacz wszystko od Jill Gaskell ( np. Paperback Book )