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Sleep - Issues Series
Tracy Ed Biram
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Sleep - Issues Series
Tracy Ed Biram
Good quality sleep is essential to our overall wellbeing. How much sleep we need varies at different times in our lives. In this book we explore why sleep is so important, we look at the benefits of good quality sleep and strategies to help achieve it. We also look at what happens when we are sleeping and the causes and effects of different sleep disorders.
48 pages
| Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
| Wydane | 14 lipca 2021 |
| ISBN13 | 9781861688477 |
| Wydawcy | Cambridge Media Group |
| Strony | 48 |
| Wymiary | 296 × 210 × 9 mm · 236 g |
| Redaktor | Biram, Tracy |
