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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement
Martin Seligman
What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement
Martin Seligman
Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.
336 pages, Illustrations
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 10 maja 2007 |
ISBN13 | 9781857883978 |
Wydawcy | John Murray Press |
Strony | 336 |
Wymiary | 137 × 213 × 23 mm · 340 g |
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