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Feel-Good Productivity: How to Do More of What Matters to You
Ali Abdaal
Feel-Good Productivity: How to Do More of What Matters to You
Ali Abdaal
We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie. Because the secret to true productivity isn't graft.
It's joy. In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People.
Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted. The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.
320 pages
Media | Książki Hardcover Book (Książka z twardym grzbietem i okładką) |
Wydane | 28 grudnia 2023 |
ISBN13 | 9781847943736 |
Wydawcy | Cornerstone |
Strony | 304 |
Wymiary | 244 × 163 × 29 mm · 510 g |
Język | English |
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