The Top 100 Low-Salt Recipes: Control Your Blood Pressure and Reduce Your Risk of Heart Disease and Stroke - The Top 100

Governments and health organisations around the world are advising us to cut our salt intake. However, reducing your salt content doesn't have to mean bland, flavourless food, or meals that are difficult to prepare. This book shows you how to use a range of alternative flavourings, herbs and spices to create healthy meals.