Myofascial Magic in Action: A Movement Practitioner’s Guide to How the Body Really Moves - Understanding Fascia Illustrated edition

Fascia is a connective tissue in the body that has a vital role to play in providing support and structure to organs, muscles, and other tissues. This accessible, easy-to-read guide is designed for yoga teachers, therapists, and movement professionals to help unlock the secrets of fascia and guide their students toward greater wellbeing.