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Nurturing Wellbeing in Academia: How to Prioritise Your Mental Health - Surviving and Thriving in Academia
Gibson, Poppy (Anglia Ruskin University, UK)
Nurturing Wellbeing in Academia: How to Prioritise Your Mental Health - Surviving and Thriving in Academia
Gibson, Poppy (Anglia Ruskin University, UK)
Written with a core understanding of wellbeing and the different challenges and stresses on our mental health, this easily digestible and accessible text encourages those in academia to reflect upon how they are functioning, both in and out of the classroom, offering a range of suggestions for smarter ways of working.
196 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 30 września 2024 |
ISBN13 | 9781837979523 |
Wydawcy | Emerald Publishing Limited |
Strony | 196 |
Wymiary | 198 × 129 × 12 mm · 196 g |