The Mental Breakdown

If you want to learn how to take 'where you are' and turn it into 'where you want to be', then this is your tool to get there. The Mental Breakdown is a book that will show you the tools you need to get anxiety out of the way, push hurt and disappointment off the table and give new life and renewed peace to your everyday existence. Let Alana use her own experiences of overcoming to help you move to a place you may have never thought you could achieve. She will guide you step-by-step through the process. She doesn't just encourage you with great stories and funny examples. She gives you a recipe to follow to get what you want. Alana believes that it's great to empower but leaving happy and excited without a plan to stay there is the last thing you need for you to be successful.