Instant Keto

The ketogenic diet forces your body into a state of "Ketosis," pushing it to use fat as the primary source of energy. With this book, following the ketogenic diet is easier then ever, assuming you own an instant pot. So, what are you waiting for? Force your body into ketosis and burn fat even while you sleep!
Instant Keto: Savoury & Salutary Seafood Recipes with the Instant Pot offers: 110 Easy Ketogenic Seafood Recipes that are ready in 60 min or less and require minimal ingredientsBonus: 140 Ketogenic Chicken, Turkey, and Duck Recipes with the Instant PotBonus: 100 Easy, Authentic Ketogenic Breakfast Recipes with the Instant PotTried and Tested Guidance from experienced nutritionists and Instant Pot professionals alikeBasic information for beginners to help them get started with the Ketogenic diet and the Instant Pot