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The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More
Cheryl Richardson
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More
Cheryl Richardson
Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.
176 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 5 listopada 2019 |
ISBN13 | 9781788174350 |
Wydawcy | Hay House UK Ltd |
Strony | 176 |
Wymiary | 130 × 213 × 13 mm · 198 g |
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