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Seven C's to Calm
Caroline C Cunningham
Seven C's to Calm
Caroline C Cunningham
This simple guide has been created to prepare you for your journey towards a calmer and more capable you. Anxiety (including panic attacks) can have such a negative impact in our lives and can prevent us from reaching our true potential.
It is never too late to make a start on your road to recovery. The practice of learning and adapting is simply required.
A workbook has been included to help you follow-through on the exercises suggested within. Be assured, a place of calm exists within you, it's just a matter of finding your way.
Here's to your success in reclaiming your anxiety-free self!
46 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 28 czerwca 2020 |
ISBN13 | 9781786979179 |
Wydawcy | FeedARead.com |
Strony | 46 |
Wymiary | 127 × 203 × 3 mm · 58 g |
Język | English |
Zobacz wszystko od Caroline C Cunningham ( np. Paperback Book )