Self Defense - Jason Bernard - Książki - Phil Dawson - 9781774853047 - 25 listopada 2021
W przypadku, gdy okładka i tytuł się nie zgadzają, tytuł jest poprawny

Self Defense

Jason Bernard

Cena
zł 94,90

Zamówione z odległego magazynu

Przewidywana dostawa 26 lis - 5 gru
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Self Defense

This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.



Here are some things that you are going to learn

- Hand to hand self-defense

- Vulnerable point self-defense

- Ground control self-defense

- Joint-lock self-defense

- Common self-defense mistakes to avoid

- And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

Media Książki     Paperback Book   (Książka z miękką okładką i klejonym grzbietem)
Wydane 25 listopada 2021
ISBN13 9781774853047
Wydawcy Phil Dawson
Strony 192
Wymiary 127 × 203 × 10 mm   ·   195 g
Język English