![Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now - Brantley, Jeffrey, MD - Książki - New Harbinger Publications - 9781684038664 - 3 lutego 2022](https://imusic.b-cdn.net/images/item/original/664/9781684038664.jpg?brantley-jeffrey-md-2022-five-good-minutes-of-mindfulness-reduce-stress-reset-and-find-peace-right-now-paperback-book&class=scaled&v=1623075105)
Powiedz znajomym o tym przedmiocie:
Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
Brantley, Jeffrey, MD
Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now
Brantley, Jeffrey, MD
Written by the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine, this use-anywhere guide offers quick, proven-effective mindfulness practices for finding true contentment-even in the midst of chaos.
216 pages
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 3 lutego 2022 |
ISBN13 | 9781684038664 |
Wydawcy | New Harbinger Publications |
Strony | 216 |
Wymiary | 153 × 201 × 14 mm · 274 g |
Pokaż wszystko
Więcej od Brantley, Jeffrey, MD
Zobacz wszystko od Brantley, Jeffrey, MD ( np. Paperback Book )