My Gluten Free 2020

My Gluten Free 2020 is a pre-made bullet-style journal made for tracking your diet, symptoms, bathroom habits, and more! It's never too late in the year to focus on your health. Whether you have Celiac disease or NCGS - this journal is here to help you get yourself on track! Use this journal to record when and where you've been glutened, how certain foods made you feel and at what time of the day, and how your bowel movements change which certain foods!Though this journal was created with Celiacs and NCGS people in mind, and therefore does record gluten-related issues specifically - this journal can also be used for other food sensitivities, allergies, or diets!