Pursuit For Better Motivation Quotes Notebook

The good days Start with gratitude, by expressing your gratitude to life in general and to others, you are taking care of yourself.

Good gratitude habits


Keep a gratitude journal in which, each day, you record things for which you are grateful. This will allow you to analyze who or what helps you to live these moments and then... repeat them!
Say your gratitude out loud, spontaneously. Are you sitting around a fire with friends? Say "Wow! We're fine! We're fine! Thank you! "Express your gratitude as often as possible. Don't wait for an opportunity to say "thank you" to the people around you. Don't wait until their party to tell them how good you think of them; say "thank you" at every opportunity. Learn how to say "thank you" again for the little things in life. Say it in your head, take a moment to close your eyes to imbue the image with the source of your gratitude, or take a picture of that moment. Gratitude can also be a personal act.

Product Info:


SIZE: 6 X 9
PAPER: Lightly Lined on White PaperPAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte)