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Lifestyle Medicine Rx
Diane Thompson
Lifestyle Medicine Rx
Diane Thompson
We are living in a time marked by a myriad of lifestyle factors that are associated with debilitating chronic diseases and even death. The good news is, with the implementation of simple-based Lifestyle Medicine strategies, many of these diseases, once believed to be life-long, can be prevented, stopped, or even reversed.
Lifestyle Medicine Rx: 101 Practices to TRANSFORM Your Health and Life is your comprehensive guide to living the healthiest, happiest, and most productive life you can--providing you with 101 ways that can lead to improvements in all areas of your life, from diet and exercise to faith and spirituality to relaxation and self-care. Begin to implement some of these practices at your own pace and with the help of your healthcare team, and witness the positive transformation in your health and life.
Media | Książki Paperback Book (Książka z miękką okładką i klejonym grzbietem) |
Wydane | 19 lutego 2019 |
ISBN13 | 9781644840344 |
Wydawcy | Purposely Created Publishing Group |
Strony | 182 |
Wymiary | 129 × 198 × 10 mm · 181 g |
Język | English |
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